Pregnancy Physiotherapy appointments are individualised for the woman and her needs and includes:

• Musculoskeletal aches and pains

• Pelvic floor dysfunction (incontinence and prolapse management)

• Birth preparation including pelvic floor assessment, active birth skills, perineal massage and TENS set up

• Assessment of pushing technique

• Postpartum planning

• Safe exercise in pregnancy including exercise for GDM

It is recommended that you see us early in the first trimester to ensure we have plenty of time to optimise your pelvic floor and body for birth, however anytime is also perfectly fine